Send the following on WhatsApp
Continue to ChatBe hard on yourself and easy on others. Carry your own cross but never lay one on the back of another - Aiden Wilson Tozer from https://whatsmyquote.com/quote/be-hard-on-yourself-and-easy-on-others-carry-your-own-cross-but-never-lay-one-on-the-back-of-another/page/5